Friday, December 12, 2008

Things will get better

I have been a little bit out of commission lately. At the end of October, I found out I am expecting my fifth child! Unfortunately for me, I get terrible morning sickness. For about three weeks I was down almost flat most of the day. Thank goodness I have some great medicine now that really helps with the nausea, so I thought I would finally get back to my blog!

Like many people, I have been thinking about the economy and how things are getting to be pretty crazy these days. Gas prices are down, but grocery prices are still up, people are losing their jobs all over the country and major companies are falling apart. Things look pretty glum.

However, I like to be optimistic. It's true that many people will need to cut back, maybe Christmas won't be too spectacular this year, maybe families will have to downsize their home or cars. The clothes we have will have to last a little longer and home improvements will have to be postponed. This can be frustrating, but let's remember that bad times don't last. If you choose to be optimistic, you can make it through the stressful, tough economic times and be prepared to enjoy prosperity again when the time comes. It doesn't hurt to cut back sometimes. Struggling through tough times can make you stronger if you choose.

So choose to have a good attitude. Show others around you (especially children) that life isn't always what we may want it to be, but we can learn and grow and rise up after the conflict stronger and better than we ever were.

My morning sickness will end. I'll get my energy back, but I'll gain weight and be uncomfortable for a few months. In the end, I will have a beautiful baby and all the pain will be forgotten in those first moments of seeing my baby's sweet face. There is always sunshine after the storm.

God bless you all.

Friday, October 24, 2008

Thanks Pink Teapot!

My friend, Janine, who started the blog The Pink Teapot just gave me an award on her blog! I am flattered. I enjoy visiting her blog because she talks about etiquette and how we can use it in our everyday lives. That's something that is missing on so many levels these days! She discusses manners (including children's manners), death, special occasions, thank you notes, and etiquette in many other areas such as; e-mail, weddings, driving,and tipping. The world needed a blog like this one. It's true that there are many people who have manners and tact, but there is no reason why we cannot try to improve in all areas of etiquette. Check out her site when you have a question about manners or etiquette.

I'm grateful to Janine for recognizing JoBloom because in my own small way, I am trying to improve the world with positive thinking and motivational insights. It's very rewarding to know that people read, and when they want to, comment on my thoughts. Whenever I read my comments section, I am amazed at the extra bits of information that I read. I am not alone in my feelings and my friends often say things that I didn't even think of. Your contributions make a difference.

Thanks to all of you who read my blog and share it. Thanks for the comments. Last but not least, thanks Janine with The Pink Teapot for your generous award!

Thursday, October 16, 2008

McCain vs Obama

I'm thinking that everyone is probably sick of hearing about politics so I will make this brief. I think it is inexcusable that McCain and Obama have wasted so much of their debate and campaigning time with negativity towards eachother. Most people just want to hear the issues and how each candidate is going to deal with that. I know it's "politics", but maybe we could have a little human decency, too.

Tuesday, October 14, 2008

Fuel Your Destiny

I have a video I would like to share with you. The purpose of the program created by Garr is to help people take the steps towards improving their lives in any way they desire. Any goal that you want to achieve is within your grasp and this program is designed to help you focus on that goal and make things happen. What does success mean to you? Are you doing the things with your life that are making you happy? If you are feeling stuck and need some help moving towards your goals, perhaps this program is for you.

"Plenty of people talk about their goals but the truly successful ones are busy making them happen." - Garr Martin Ovard

http://www.youtube.com/watch?v=xKYIfsw1IW0

Marcia Brady thoughts

Maureen McCormick played Marcia Brady on the Brady Bunch before I was even born. Yet I remember watching it so they must have shown plenty of reruns since the show was canceled before I was even 2 years old. Now Maureen McCormick has written a book about her life - like so many other celebrities. It's great that people write books. They want to share their life experiences with others and for the most part the end of the story is a happy one.

The thing that bothered me when I first saw "Marcia Brady" on TV this morning was I almost felt like she was saying "Hey, I did all these bad things with my life and now that I have changed, I am going to dig up my dirty business and share it with the world." Now I have to say that I think it is so wonderful when people change their lives and pull themselves up out of the depths of their despair, but do they really need to share all the dirty details in a book? There is a difference between saying, "I was depressed and overweight, I sought help and even though it was difficult, I changed and my life is better." and saying, "Look, I was a prostitute, on drugs, and I did these horrible things, now I am telling everyone about it so they will read my book." It just doesn't seem like the most respectable thing to go telling the world about your weaknesses and downfalls, just to say, "I'm better now, so buy my book."

So let's hear it. Do you think that celebrities should write books about their lives sharing all their dirty little secrets? Do people really like to read about the bad things that other people do? Or should people keep the bad stuff to themselves and just share the good things that came out of a difficult situation - sharing minimal personal information? Do they feel better about themselves after letting it all out? Would YOU want the world to read about YOUR misdeeds. I don't know, maybe that's what people really want, the good, the bad and the ugly.

But personally, I want to show the best of what I am. I think people look at you and maybe even treat you differently when they know about all the dirty details of your life. You are not trying to hide anything, you are working to BETTER yourself, so why would you degrade yourself by telling the world about the things you have done that you are ashamed of? It's not necessary. You are who you are today and you are becoming better each day. So why pull yourself back to the past where you don't want to be? If you want to share your life story, do it by telling what you did when you realized you were on the track you didn't want to be on. Start with the good, end with the good. Move forward!

Thursday, October 9, 2008

My Friend

Several evenings ago, when I was at the grocery store picking up a few items, I heard someone behind me say my name. I turned and saw a friend of mine. We stopped on the Halloween candy aisle and talked for awhile. She and I run into each other often at the store, the park and other places, and we always take time to talk.

Usually after I have had a good conversation with her, I think about the trial in her life that is probably the most difficult one for her. She has several trials that I know of and it's not because she talks about them all the time. She is, in fact, a very positive and happy person who listens to others and has pleasant things to say. Her way of communication is never complaining or gloomy, she simply states things how they are and seems very confident in the progress she is making in her life.

When I think about this one particular difficulty in her life, it makes my problems seem less troublesome. I guess I sort of "compare" her ordeal with the ones that are bothering me the most in my life and I have decided that I would rather have my trials than hers. She seems to be handling things well, but we don't always know what goes on in the secret closets of a persons mind and heart. We don't know if what they are feeling is something that tears them apart, pains them, and makes them feel empty or lonely. Do they cry out for help? Do they get on their knees at night when they are alone and the pain is too much to bear? Are they in constant agony but able to hide their suffering?

I ache for my friend and I would not want to be in her shoes. I will take my trials, thank you very much. But after seeing her, being with her, talking with her, I feel uplifted. I can learn from her and see the good in the world and they joys in my life. It’s wonderful to have a friend like that. I hope you have a friend like mine, but even better, I hope you are one.

Friday, September 26, 2008

Inside and Outside

On my last post, I wrote about the things that we do, externally, such as our jobs or careers. Today I want to talk about who we are, internally. I believe that both are important and that there can and should be harmony between the two.

If you desire to make an outward change, you may have to make an internal change. Also, if you are unhappy in your career, you might get a new job and still be unhappy so you need to work on some internal issues first and then go from there. You may still want a new job, or maybe not.

 Changing your circumstances on the outside will not change who you already are on the inside. Become the person you desire to become inwardly and it will be easier to revise any other aspect of your life that you wish. Look at who you are on the inside and decide if you are happy with the person that you are. Take some time and look deep within yourself and figure out who you and only you are. Reading good books on the topics that interest you, learning about people who inspire you and what you want to emulate is a great way to enhance your life. You are unique and your various abilities all together are yours alone to do with as you wish. How will you use those abilities in your life? How will you use your strengths to become the person you want to become?

Who you are on the inside should reflect and show through in the things that you do on the outside. You cannot be a kind, loving and generous person on the inside and be mean, selfish and unpleasant on the outside. If you love kids and teaching on the inside, it may not make sense for you a have a career as a pilot.

Do what you enjoy doing. Be who you want to be. Set goals for yourself and continually strive for something better. I wish you every happiness.

Tuesday, September 23, 2008

Do what you want.

Many years ago I was a secretary at a printing company. I enjoyed my work and the people with whom I worked. One day as I was happily working along, one of the guys came into the office looking tired and worn out. I asked him how he was doing and although I cannot recall everything he said, I remember the main point he made. He said he was unhappy with his work and he wished he had become a doctor instead, but that he hadn't wanted to spend all that time in school. Now he is unhappy.

So are you on the path that you want to be on? Are you setting goals for the things that will take you in the direction you want to go? Don't get stuck doing what you don't want to do for the rest of your life. Do you want to make a change? Then do it. Start setting goals that will bring you closer to the goal you want. It doesn't matter if you are the bread winner in your family and want to change your entire career, or if you are a stay-at-home mom who wants a little business off to the side. Napoleon Hill said: "Whatever the mind of man can conceive and believe it can achieve".

But you have to believe and you have to take action. Many people have seen the DVD called "The Secret". The essence of the documentary is that if you just think about what you want, create a "vision board" and wait until the moon and stars align, you will have whatever you want. But it doesn't work that way. You have to go out and work for what you want. So that is why the title today is DO what you want, not THINK what you want, and it has a double meaning. Do what you want with your life, and DO it. Take action and then the moon and stars will align!

achieveBig.com

Friday, September 12, 2008

Balance in the family

For the past few months my husband has been diligently working to get his program off the ground - a program he has been working on at varying degrees for about 4 years. He's just about ready to launch it and we are getting excited! Throughout most of August and this entire month so far, he has been working an average of 15 hours a day on this project which has not left him the time that he would like to spend with his family. Things will be changing soon and he is looking forward to spending more time with me and the kids - and so are we.

I prefaced with that because tonight as I was driving home from the store with the kids after they had just had yet another squabble, I was thinking, "Why are the kids fighting so much lately? Why have they been at each others throats almost constantly the past couple of months?".

Being pretty good at math (ha!), I put two and two together and decided that this imbalance in our lives is likely part of the reason there has been more contention than normal. It's not easy having my husband - their dad - working so much and not spending good quality time with us like he normally does.

I realize that there are a lot of families that struggle with this on a constant basis. Many parents have to work to take care of the necessities of life and often the kids get less attention than they want or even need.

Now this situation that my family is in right now is only temporary. It's important to keep balance and that should be resolved in the very near future. It will be a relief to me. Life gets crazy for all of us, but make sure that you are doing your best to have balance in your life and to create that for your kids. They need it. They need you. They need parents who are there for them, who will listen to them and hang out with them. We are not big television watchers. I watch some programs during the day while the kids are at school and I am folding laundry.(No Soap Operas!) But in the evening, the T.V. goes off and we read together, go on walks, play games, do puzzles or just go about our own activities in the main living area. We don't have the T.V. on to distract us from each other. Sometimes on the weekend we will watch a movie and we did watch the Olympics quite a bit. Those are togetherness times, they contribute to us feel closer as a family and help us maintain balance.

So work on that as a family. Maybe let go of some of the activities that take away from family time and see what you can do to create more stability and consistency in your life - I will, too!

Monday, September 8, 2008

Kindness

"A slip of the foot you may soon recover, but a slip of the tongue you may never get over." - Benjamin Franklin

When I first read this quote, I thought of the words that inadvertently slip from my mouth in a moment of frustration or aggravation. Maybe not always the words so much as the tone. Perhaps you, too have experienced such moments. You want to take back the angry words you spoke. Maybe the words were considerate enough, but yelling them wasn't. Hopefully those around you are NOT used to hearing negativity or anger coming from you. Perhaps this quote better illustrates your communication:

"Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile." - Mother Teresa

If there is kindness in your face, your eyes and your smile, it would be pretty difficult to yell at someone, wouldn't it? But what if the person you are around is being angry or unpleasant? Well, here's a quote I found that will help you:

"Be kind to unkind people - they need it the most" - Ashleigh Brilliant

Often it's hardest to be kind to those who are ill-mannered, but the way you act will have a great bearing on the way you feel. Act pleasant, feel pleasant. Act grumpy, feel grumpy. It reminds me of times I am in the car and I accidentally cut someone off or I pull in front of them after giving them plenty of notice but they are upset with me for getting into "their" lane. Sometimes I get the horn, or a dirty look, maybe the finger, but if I let it get to me, I am not hurting that other driver, he's already in a foul mood, I am only hurting myself."

Here's one more quote, just to leave you in a really good mood: “Kindness is difficult to give away because it keeps coming back."

Wednesday, September 3, 2008

Attitude

You’ve heard it a million times, but it’s true that a good attitude can make a tremendous difference in your day. Each day you can make a choice as how to react to the events of the day and the people with whom you surround yourself. Everyone has at some point been around a person with a lousy attitude. A person who is negative about everything and everybody. They are no fun to be around. They tear you down and make you feel like strangling them! Other people have just the opposite effect. They lift you up, they are happy to be around you, they are happy to be alive, they are taking their struggles in stride and they know the storm will pass, it always does. I have a friend who is like that. I no longer live near her, but I wish I did. She was fun to be around. She made me feel happy because she was happy. She made me feel like I am the most important person in her life. When I knocked on her door, she was delighted to see me, she invited me in and would always make time for me. Who wouldn’t give anything to have a friend like that?
So what kind of person are you? Are you like the guy that everyone wants to run away from whenever he opens his mouth? Are like a cancer that spreads negativity and makes people feel yucky? Or perhaps you are a happy person, a person with a good attitude, one that looks at the good even when it seems difficult to find. Other people gravitate towards you because you exude goodness and light and make them feel important and worthwhile.
It’s up to you. Decide the attitude you are going to have. Make it a great attitude and people around you will begin to notice a difference. They will wonder why you are so happy!

Wednesday, August 27, 2008

What do you do?

I was thinking of a friend of mine today and wondering how she is doing. We don't talk much anymore and I don't really know what is going on in her life. I do know that she is a mom of four and her son is autistic. I know it's a challenge for her - I think it would be a challenge for anyone. I love this friend and I miss her. Over the years that I have known her she has always been busy with one thing or another, separate from her home and mother activities. She has sold Pampered Chef, scrap booking materials, fitness supplements, and make-up. And those are only the things I can remember! She is always busy and doing.
Many of my friends are doing fun things with their lives. Life for a mom is so different today than it was 50 years ago. We have so many more opportunities and especially now with the internet we can do more and reach more people. To me it is very exciting to think about the things my friends are doing. They may not know it, but they motivate me to do things that otherwise I may not do.
I just read a great quote by some guy I have never heard of. Orison Swett Marden said, "The Creator has not given you a longing to do that which you have no ability to do." In other words, if there is something that you DESIRE to do, there will be a way for you to do it.
If there is something that you are longing to do, then I encourage you to do it. It may take many years, but start now, make a plan and begin working towards it. Go for it!!

Thursday, August 21, 2008

I want your stories!

Ordinary Moms Doing Extraordinary Things

The other day I was thinking about some mothers I know that are pretty amazing. They may feel ordinary but I think they're extraordinary. I want to hear about the lives of these mothers — their activities, feelings and emotions. I am compiling a collection of stories that I would like to have published so they can be shared. I am sending out a request to anyone who would like to share a story about themselves or another mom who has done, or is doing something great, amazing and inspirational.

So please send me your stories.Tell me about the amazing moms you know. Is it your mother, your daughter, a sister or a neighbor? Once I have a good collection I'll take it to a publisher and have it printed into a book that can be enjoyed by many moms. My hope is to give people something enriching to read that inspires change, brightens their day, or lightens their load. I want stories that make you laugh, cry and contemplate. I am looking forward to hearing many wonderful and unforgettable stories!

Guidelines and information:
• 300 - 1500 words
• True stories only
• Names may be changed
• Deadline for stories is November 1, 2008
• Create emotion and feeling. Include a conflict or difficult situation, but end in a positive manner. Share from your heart. Introduce the characters and make them feel real to the reader. Let the reader know what the characters are feeling throughout the entire situation. Don’t hold back, just be open and let it come from within.
• Feel free to send this information on to other women who may want to share a "mom" story!

Friday, August 1, 2008

Reading

Keeping your mind active your entire life is a great way to get more joy out of life. Think about the times when you haven’t felt well, either physically or mentally. Doing something to engage your mind can go a long way toward helping you feel better.

Let’s take reading a book for example. Reading an interesting book can keep you up until late in the night. It can take you away from your life temporarily and put you somewhere else. But this can go both ways. Let’s say I’m reading a Harry Potter book. Interesting? Engaging? Yes. Educational? No. But that is not your purpose for the moment. If you are in a bad mood and pick up a book you enjoy reading, it has a positive affect on the rest of your day.

On the other hand, some books can give a negative experience. There were books I read in High School that were required reading and I hated them. (I know you are thinking of some of those books right now!)

I am currently reading Anne Frank: Diary of a Young Girl. I have never read this book before, but I like to mix things up in my reading and experience a little history or biography once in awhile. This book has affected me in two ways. Number one, it is a little depressing. I am pushing myself to keep reading despite the fact that I am not relating very well to her at all. This is not to say that I think it is horrible reading. It’s just that I am a few days away from being 36 and she wrote in her diary as a young teenager. She is cooped up in the “Secret Annexe” and she and the others who are living there are afraid for their lives. The events surrounding the Holocaust are not exactly uplifting. However, it also has given me more of an appreciation for the freedoms I enjoy. I take many of those freedoms for granted. Most of us do. Those of us who are free, are blessed. I will keep reading this book. I am curious and when my children ask me if I have read it, I want to be able to say, “Yes”.

No matter which book I am reading, I am engaging my mind simply because I love to read. It’s also enjoyable to read self-help books. I used to be embarrassed to go to the self-help section at the book store or the library, but not anymore because if I want to help someone who better to help than myself? Reading encouraging books can truly lift your mood and inspire you to become who or what you want to become. It’s like going to school and learning exactly what you want to! Mostly the self-help books I read are the ones my husband buys about thinking big, achieving and having what you want out of life. In fact, Garr is in the process of creating his own Mindset Development Course that he wants to use to help others set goals and achieve their dreams.

I like to keep track of the books I am reading and get ideas from my friends on goodreads.com.

So the next time you are feeling down, pick up a good book. Remember, a good book is anything you would enjoy reading. Get some ideas from other people, but also don’t worry about what someone else may think about a book you are taking pleasure in.
(More next time!)

Summer!

Wow! Look how time flies! It's already August the 1st and my kids are nearing the end of their summer vacation. In about 2 more weeks they will headed back to school. But this has been a longer summer vacation than the one they had last year. Year-round school is still something I am trying to wrap my head around.
Usually during the summer, I keep my kids busy with reading, math worksheets and plenty of simple chores. They still have their lists of activities and chores that are supposed to be done, but they are choosing to only get the bare minimum accomplished so they can play with friends. During the school year, my kids, like many others, are required to read each day in addition to the other schooling and homework they have. But during off-track times and summer, I also expect my kids to read and they do it nearly every day. It is also a fun for me and my kids when I read to them. We have read lots of books together. This summer I read The BFG, by Roald Dahl to them and now we are reading Pippi Longstocking.
My philosophy about summer vacation or any other extended break from school is that it is important to keep our children's minds stimulated throughout the year, and throughout their lives. If I require them to keep busy even when they are out of school, hopefully that will continue on in their lives and they will always have a desire to be active, industrious and to keep learning and growing until they die!

Thursday, July 10, 2008

Mistakes

I’ve been thinking lately about 2 specific incidences in which I have said or done something that ultimately hurt someone I cared for and/or respected. No, I’m not going to spill the beans, so don’t ask. Anyway, both of these events ended with me apologizing. But there is still a nagging feeling with one of them. Do you ever just want to look someone in the eye and say something that will totally erase their memory of what you did? That’s how I feel. The person may not even remember what happened, afterall it’s been 15 years. Even though this person is in another country, I still feel like I need to make contact and ensure that there are no hard feelings lingering.
Think back on a time in your life when you have made a mistake that ended up causing someone else pain. Did you say you are sorry - and mean it? Have you repaired a damaged relationship? You probably have something on your mind right now. Why don’t you do something about it? Don’t send an e-mail or try to make things right over the phone. Meet that person face to face, if you can. Mend the wrong, make it right the best that you can. It could change your life - and theirs.

Monday, June 30, 2008

Sickness and Health

I don't get sick very often. In fact, when I do get sick, I complain to Garr and say, "I hate this. I NEVER get sick!". Which is true most of the time. So last week I got sick. I had not eaten enough food which makes me weak anyway and on top of that, our A/C was out and we couldn't get the house cooler than 85 degrees! All of that just did a number on me. Two days later I was feeling about 75% better and kept getting more energy back every day.
So now I am feeling so grateful for my health. I am generally in very good health, no major health problems and that is a blessing. When I get sick it only lasts for a few days (except the kind of sickness that starts with nausea, vomiting, then leads to weight gain, swollen legs, etc and then ends nine months later).
There are days when I struggle to get up and get my workout in. On those days, I think of others who do not have the good health I do. When Christopher Reeve had his accident that paralyzed him, there were many days that I felt so grateful for my legs that work and my arms that work. Those thoughts led me to be grateful for my eyes that see, my ears that hear and my heart that beats strongly every day.
Whatever your health is, good or poor, find something to be grateful for. Find ways to look at the good parts of your body that work properly, that do their jobs the way they should. Find ways to be grateful for your body no matter the shape or ability. Be thankful for the things that you CAN do and don't focus on what you CAN'T do. If you are in good health, go out and exercise to ensure that your health will last longer and you will have the strength to do the things you want to do. To your health!

Saturday, June 14, 2008

Love Yourself

Yesterday I briefly mentioned loving yourself. Do you honestly think that you can love yourself if you are not striving for the greatest potential that is within you? No! I mean, come on, everybody has potential and it is yours alone. You have something your best friend doesn’t have. Your neighbor has something you don’t have. But this isn’t about your friend or your neighbor, it is about you. You are not anyone else but yourself - duh! Can you believe I just said that? It’s such a sill thing to say, but it is true. Sometimes people get caught up in what others have or did or are doing and they become paralyzed in their lives because they think they have to be like someone else. It’s not true. You have to love yourself like you love your spouse or your kids or your parents. You are the only person that you have to spend your entire life with - 100% of the time. It’s better to love you and be happy with you than to be around someone you don’t like. Find the qualities about yourself that you like and write them down. Focus on those good qualities. Find a way to enhance them, to share them with others. Then find one thing that you don’t like about yourself that you can change. Not your nose, or other physical quality that would require major surgery! You could change your hair style or color, you could whiten your teeth, you could take an art class, learn to control your temper, stop procrastinating, lose some weight, smile more, pursue a hobby, make a career change, whatever it is that you want to do. Do something that is just you, then do it again and again and you will love yourself!

Choices, you can do it!

Don’t you ever get tired of hearing people try to blame their problems on someone else or something else over which they (think) they have no control? I am tired of it. I was listening to an ad on the radio today with some guy talking about how stress is making Americans fat. It’s the day to day stress, he says, not the big things that come once in awhile. Well, I thought, then why are some people that have stress in their lives thin? I’ll tell you why. It’s because of the CHOICES that a person makes in the midst of stress. I feel stress and I think that if I go out to dinner and eat a huge, fattening meal, or if I consume an entire package of Oreo cookies, that I will feel better. Well, I will for a few minutes, then I will feel lousy and fat and sick to my stomach. Thankfully I have never done that. But is that guy on the radio trying to tell me and all other Americans that if we eat salad, lean meat, fruits, whole grains and other healthy foods, lay off the junk food and exercise that we are STILL going to be obese because of stress? I don’t buy that for one second. If I am stressed, I can choose to go for a walk, listen to relaxing music, clean or organize and are of my house, call a friend, read, write in my journal or many other things that I may enjoy, or do I have to go for the bag of chips or cookies? It is my choice what I eat. It is also my fault and completely (for most people) in my control.
I also heard a woman the other day on TV say that ladies who are overweight just are and they can’t do anything about so just love yourself for who you are and don’t worry because it’s not your fault that you are overweight and their is nothing you can do about it. That is the biggest load of garbage I have ever heard! Notice in the previous paragraph that I said most people. I understand that there are some people that have thyroid issues or other medical obstacles and I am not talking about them. I am talking about those who say they are fat because of their genes, or they are stressed or whatever. You can make a change if you want to. You choose what you put in your mouth. You choose to exercise or not. Life is about choices and those of us who are blessed enough to live in a land that allows us freedom of choice need to take advantage of that opportunity. So make some good choices today. Choose to eat differently, to eat less junk food and more healthy food. Choose to exercise. You can do it. You have done other amazing things in your life. You have things that were difficult. You were scared or nervous or worried before. When? Write it down. What did you do that was hard, but you did it anyway? Now, how did you feel after you accomplished it? Write it down. Tell somebody. They will be proud of you. Then make any health changes that you have been wanting to make. Just do it. You will feel awesome! Good luck!

Friday, May 30, 2008

Fitness.......and chocolate!

Last night as I was eating my dinner I was thinking that today’s blog needed to be about fitness. For one thing, I love it! Next to reading, exercising is my favorite thing to do! On a daily basis anyway. I get up first thing in the morning, put my exercise clothes on, grab my water bottle from the fridge and run down to the basement for my daily routine. It’s a huge stress reliever and I love it! I can wake up totally tired, grumpy or unmotivated, and my the time my exercise routine for the day is over I feel awesome! I have often thought about how I can share this love of fitness with others without sounding pushy or being annoying. If I hear people talking about exercise or healthy eating, I try to listen in and see what they are saying. I read a lot about it and it is a passion for me.
Perhaps simply sharing my enthusiasm for fitness in my blog is the best way to help others. I am definitely not perfect at eating healthy. Chocolate is a favorite food of mine and I usually don’t go more than 2 days without having some. Yesterday I had one of those 100 calorie packs of grasshopper cookies! I love those. Today I have kept myself far too occupied to think about chocolate. Okay, that’s a lie because I just wrote a poem about chocolate. It’s a non-rhyming poem, in other words free-verse. I’ll share it with you and then I am going to go make a salad for my lunch.

Chocolate

I held the piece of deep brown
Smooth chocolate between my
Thumb and forefinger.
Not wanting to hold it too long
Not wanting it to melt
But it was the last piece and I
Wanted to be sure to savor it.

It began to melt
I slowly opened my mouth
And brought the chocolate
To my lips and tasted
The first smooth sweetness
Of my favorite candy
Waiting for my favorite
Part is the creamy center
Peanut butter!

P.S. It's okay to laugh!

Wednesday, May 28, 2008

I've got no strings

I’m listening to this cute song that my daughter had to memorize for her first-grade program. It’s called I’ve Got No Strings and it’s from Disney’s Pinocchio. The version of the song is very upbeat and fun. These little voices sing it and it’s so darling. As I was listening I felt overcome with emotion. If you have never listened to the words of this song, it’s not just cute. It has a very deep meaning if you look and listen.

I’ve got no strings
To hold me down
To make me fret
To make me frown
I had strings
But now I’m free
There are no strings on me!

Wow! What powerful words. It’s a children’s song, but think what can you do if you realize there are no strings on you! THERE ARE NO STRINGS! You can put strings on yourself if you would like. But wouldn’t you rather be free?

Hi Ho the merry-o
I’m as happy as can be
I want the world to know
Nothing ever worries me

I’ve got no strings
So I have fun
I’m not tied up
To anyone
They’ve got strings
But you can see
There are no strings on me

You have no strings
Your arms are free
And that’s the way
It oughta be
You have no strings
It’s very true
There are no strings on you!

Make your own interpretation. What are the “strings” in your life that hold you down? There are things that make you fret, that make you frown. Bad habits, bad attitudes, complaining, whining, negativity, rudeness, sin, procrastination, criticism, sarcasm, anything that brings you or others down. Can you cut those strings? If you think you can, you can. It may take a lot of work. Or maybe there is fear and lack of faith in your life. You want to move on and progress but there are certain strings that are holding you back from achieving your highest potential. It may mean a career change, it may mean an attitude change at work or wherever you are. But don’t you want to be free? I do. Each day I can choose a string that is holding me down and decide to cut it. Some strings will feel more like ropes, but they are still holding you down, holding you back. Change your life. Accentuate the positive and cut the destructive strings from your life so that you can be free!

If you want a copy of this song, you can find it on iTunes. The album is Let’s Go To The Movies and the artist is Music For Little People Choir

Tuesday, May 27, 2008

May 27, 2008

It's not easy being an entrepreneur's wife. Each day is different and if I don't watch myself, I can let the negativity, worry and stress get the better of me. But not today, and better as time goes on. What makes a person want to to follow his/her dream? What compels a person to do what he/she believes is their calling in life? I know what my main calling in life is. I have been doing it for over 12 years. It's being a mother. More about that later because I love being a mother and talking about it with other mothers.
For 12 years I have focused on being a mom and that is about all that I have worked on. There have been odd jobs for me here and there. Mostly cleaning jobs for homes or businesses. That's something I actually enjoy. I get to work alone, I don't have anyone watching me and telling me what to do or checking up on my work. I can listen to music and just move through my work and when I am done, I get to look at the cleanliness I have created.
Now it is time for me to step out of my comfort zone and begin to share the tings that I write. I am doing that with this blog. The poem I shared yesterday was written 5 years ago and I finally shared it! That was hard for me. That was a huge step out of my comfort zone, but I did it. Getting feedback was so validating for me. A few people responded to my poem and I thank you! Outside of my comfort zone is fear. Stepping out is showing faith. Then after the fear comes the triumph! I did it! I did something that was scary and it was okay. Now I don't have quite as much fear. I have more confidence. So do you know what I am going to do now? I am going to submit a children's story I wrote to a publisher. I'll keep you updated!

Monday, May 26, 2008

Memorial Day

Today is Memorial Day. Five years ago I wrote a poem that I like to read each Memorial Day. I have only shared it with Garr. Today I am going to share it with you. Have a great day!

The Veteran


A man in a wheelchair
Beard and long hair
Camouflage coat
Hungry and cold
Once he was young
His future so bright
He served America
Fought with his might
Now he’s a veteran
Missing one leg
Lonely and suffering
For food he must beg
Do I shun him
Or do I show grace?
It’s because of this man
that I have a place
To do as I choose
To be free where I live
And so in return
Something I must give
I reach out to take
This man by the hand
“Thank you so much
For being a man,
For serving this country
You’re brave and you’re kind
So when you are lonely
Just keep that in mind.”
I reach in my pocket
I’ve something to give
So this man a better
Life can live.

By Jennie Ovard

Saturday, May 24, 2008

May 24, 2008 JoBloom begins

I should start at the beginning. My story is long, so in order to not overwhelm myself or anyone else, I will tell small pieces at a time and try to leave out the boring details. First of all, let me quickly explain the name of my blog. JoBloom is the combination of two words. Jo is not only my middle name (thanks Dad and Mom) but it also stands for the initials of my married name, Jennie Ovard. I also have something in common with Jennie-o turkey! I have been married to Garr Martin Ovard, Jr for 12 years - 13 this September.
The “Bloom” part of the name is significant. Years ago my mother gave me a magnet that at first I only kept because it was a gift from her. For a long time I hated it. The watercolor painting is nothing spectacular. It’s two open windows and just inside are three potted flower plants, probably chrysanthemums. Around the windows are vines with small white flowers on them. The words on it read: Bloom where you are planted. When my mom gave this magnet to me, my husband and I had just moved from Seattle Washington to Pheonix Arizona. I hate the heat. I was pregnant with our second child and had morning sickness - bad. Our new apartment was beautiful. The only thing I appreciated about it was that the moment we walked in, it was cool and comfortable. There was cold water in the fridge. I don't remember what I did after that, but I know Garr unloaded the moving van without any help from me. Every time I looked at that magnet I wanted to throw it away, but I couldn't. Arizona was the biggest struggle for me. I could not have survived it without my friend Tami.
Since living in Arizona we have moved a few other times. I have slowly learned how to Bloom where I am planted. So despite what Webster may say is the definition of bloom, I have my own definition. To me, the word bloom means to thrive, to have faith, to push through the struggle, to keep trying when I am feeling ready to give up, to start over when I feel I have failed. To bloom means to never give up. That is why I have started this blog. Not because I am perfect, not because I always have a positive attitude and not because I have finished blooming, but because I have not given up and I continue to bloom, if not every day, then every chance I get.

Friday, May 23, 2008

This is a start.

I know what blogging is. I’ve known for awhile. It’s just not something I have been too interested in doing. Friends and family have asked me, “Do you blog?” and my answer is always a diffident, “Well, no, I don’t”. The reply? “You should, it’s fun.”
Okay, so it’s fun, I have been told. But what do I say? What about my life is interesting enough for others to sit and read about it. I just live a normal, non-exciting life. I have a husband, four beautiful children and various other family members whom I often hang out with. When I feel like I need some adventure, variety or distractions in my life, I read. Reading is one of the great joys of my life. Not that I don’t find joy in other things. Certainly there is joy to be found with my husband and children. It’s just that there is a certain amount of escape with reading. There are times in my life when I just don’t want to, or feel like I cannot, think about all that is going on. The stresses, pressures and frustrations sometimes get to be too overwhelming, and there has to be a way to find a reprieve from that. Therein lies my need to read.
Most people deal with stresses in life and I am certainly not immune to them. One of the great stress relievers I have is talking with my husband when we go on dates. We talk as often as we can, but there are interruptions. Going on dates is the perfect way to just be together and share our stresses with each other. That way, we don't feel alone and we are able to discuss what's going on in our lives and make decisions together. It's great to have someone to talk to who will listen to you no matter how many times you have brought up the same old subject.
Blogging also seems to be a good way to get one’s feelings out. To express oneself and share it with the world, or just a few close friends. Journaling is not something I have done on a regular basis. Perhaps blogging is the answer. Perhaps sharing some of the stress, frustration and pain I have felt over the years of being the entrepreneur’s wife will help me let go of the bad, focus on the good and help someone else who may be going through something similar. On the other hand, maybe it won’t help a single soul, but if it does, I’ll be only the happier.